This past weekend I had the pleasure of spending time with some friends on Mt. Washington, which overlooks Pittsburgh. We had brunch at this little french restaurant where the owner’s dog wore a colorful scarf and sat at our feet, then took in the sights before returning to my friend Danielle’s house (that’s her above) for a lively discussion of religion & politics and some much needed bashing of both. All in all, a terrific day.
I returned home, and a couple hours later, received some photos of our time together and I wanted to go back up there and throw myself over that railing. I look like John Hurt in ‘Alien’, right before that lizard baby burst thru his stomach!
I’ve been tracking my weight weekly since May, when I weighed over 262 lbs & began a diet-exercise regimen but have decided to start posting it online to stay motivated.
GOAL: LOSE 15 25 50 60 POUNDS OR LOOK OUT BELOW
| Date | Weight | Gain/Loss | Feeling | Total |
| May 25 | 262.60 |  | ||
| Aug 21 | 251.50 | -11.10 | -11.10 | |
| Aug 28 | 249.50 | -02.00 | -13.10 | |
| Sep 04 | 248.50 | -01.00 | -14.10 | |
| Sep 11 | 247.50 | -01.00 | -15.10 | |
| Sep 18 | 245.80 | -01.70 | -16.80 | |
| Sep 25 | 245.60 | -00.20 | -17.00 | |
| Oct 02 | 244.80 | -00.80 | -17.80 | |
| Oct 09 | 243.60 | -01.20 | -19.00 | |
| Oct 16 | 242.80 | -00.80 | -19.80 | |
| Oct 23 | 242.00 | -00.80 | -20.60 | |
| Oct 30 | 240.60 | -01.40 | -22.00 | |
| Nov 06 | 240.20 | -00.40 | -22.40 | |
| Nov 13 | 239.80 | -00.40 | -22.80 | |
| Nov 20 | 240.20 | +00.40 |  | -22.40 |
| Nov 27 | 239.40 | -00.80 | -23.20 | |
| Dec 04 | 237.80 | -01.60 | -24.80 | |
| Dec 11 | 237.20 | -00.60 | -25.40 | |
| Dec 18 | 235.80 | -01.40 | -26.80 | |
| Dec 25 | 237.80 | +02.00 |  | -24.80 |
| Jan 01 2016 | 235.20 | -02.60 | -27.40 | |
| Jan 08 | 235.20 | 0 | -27.40 | |
| Jan 15 | 233.20 | -02.00 | -29.40 | |
| Jan 22 | 232.60 | -00.60 | -30.00 | |
| Jan 29 | 232.40 | -00.20 | -30.20 | |
| Feb 05 | 230.60 | -01.80 | -32.00 | |
| Feb 12 | 229.60 | -01.00 | -33.00 | |
| Feb 19 | 228.80 | -00.80 | -33.80 | |
| Feb 26 | 229.40 | +00.60 | | -33.20 |
| Mar 04 | 228.50 | -00.90 | -34.10 | |
| Mar 11 | 227.20 | -01.30 | -35.40 | |
| Mar 18 | 227.20 | 0 | -35.40 | |
| Mar 25 | 227.20 | 0 | -35.40 | |
| Apr 01 | 225.60 | -01.60 | -37.00 | |
| Apr 08 | 224.60 | -01.00 | -38.00 | |
| Apr 15 | 224.60 | 0 | -38.00 | |
| Apr 22 | 224.00 | -00.60 | -38.60 | |
| Apr 29 | 224.00 | 0 | -38.60 | |
| May 06 | 223.40 | -00.60 | -39.20 | |
| May 13 | 222.20 | -01.20 | -40.40 | |
| May 20 | 222.20 | 0 | -40.40 | |
| May 27 | 220.40 | -01.80 | -42.20 | |
| Jun 03 | 220.40 | 0 | -42.20 | |
| Jun 10 | 218.20 | -02.20 | -44.40 | |
| Jun 17 | 220.40 | +02.20 | | -42.20 |
| Jun 24 | 219.00 | -01.40 | -43.60 | |
| Jul 01 | 217.20 | -01.80 | -45.40 | |
| Jul 08 | 218.20 | +01.00 | -44.40 | |
| Jul 15 | 217.60 | -00.60 | -45.00 | |
| Jul 22 | 215.60 | -02.00 | -47.00 | |
| Jul 29 | 213.80 | -01.80 | -48.80 | |
| Aug 05 | 213.00 | -00.80 | -49.60 | |
| Aug 12 | 208.80 | -04.20 |  | -53.80 |
| NEW | GOAL | 60 LBS | ||
| Aug 19 | 206.40 | -02.40 | -56.20 | |
| Aug 26 | 206.20 | -00.20 | -56.40 | |
| Sep 02 | 207.20 | +01.00 | -55.40 | |
| Sep 09 | 208.40 | +01.20 | -54.20 | |
| Sep 16 | 207.60 | -00.80 | -55.00 | |
| Sep 23 | 205.80 | -01.80 | -56.80 | |
| Sep 30 | 209.60 | +03.80 | -53.00 | |
| Oct 07 | 209.80 | +00.20 | -52.80 | |
| Oct 14 | 211.20 | +01.40 | | -51.40 |
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