Wednesday, September 9, 2026

Remembering the days when I was somebody-- with a badge

The other week when I was going thru a shoebox of old photos in my closet, I came across a couple of work badges that really surprised me.  I thought I'd lost these or turned them in years ago. 

I wish one of them had been for my first IT job in downtown Pittsburgh.  It said:  Omega Systems, Information Technology & Consulting Services.  

Below that it had my name, with "Data Services Specialist".  

I was so proud of that badge.  After dropping out of college and floundering for a few years in minimum wage jobs, I went back to school and landed my first professional position in 1988.

I wore a suit to work everyday, sat behind a desk and drew up flowcharts and met with users and wrote a thousand computer programs.  I loved it and woke up every morning thanking my lucky stars.  

Anyway, no Omega Systems badge in the shoebox, darn it.  But here's an early ID badge I was required to clip on my breast pocket when I visited secured areas as a consultant for Allegheny County Computer Services.

I sure miss those days!


Here's an official work badge from Allegheny County.  After 10 years as a contractor for the county, I was working at GNCorp but was miserable and knew I had to find a new job.  I contacted an IT headhunter and got an offer right away from BNY Mellon.  At the same time, my former boss from Allegheny County Computer Services heard I was looking and offered me a permanent position.

I took the county offer, I could set my own schedule and even dress business casual, a rarity at the time.  But right after I started, Mellon came back with another offer that was 5K higher in salary. 

The look on my face below says it all--the people at the county were like family, but I had to reconsider Mellon's offer.  I worked out a deal with both and went to work at Mellon after 3 months.  

As for Mellon, I enjoyed my work there but my supervisor and I did not get along.  After a couple years I got an offer from UPMC and decided to move on.  When I gave Mellon my 2 week notice, they took my green metallic work-badge and handed me a paper "Temp Employee" badge.

And finally, my work badge from UPMC Health Plan.  I worked there 16 years, retired, then a couple years later they called and asked if I wanted to come back.  I was so flattered I said ok and did, for a bit.

Once you've had a taste of freedom though, it's hard to go back to that grind.  But I confess, some days I miss my working years still.


Thursday, September 3, 2026

Microblogging, Teepee Style: Microbugs and a couple other random things, just because

First of all, I want to apologize for removing my earlier post today.  I came across an old photo of myself and my cousins from the 1970s, shared it with a little backstory, and a couple hours later took it back down.  Just been doing a little too much reminiscing lately.  On that note, here's a few items that aren't exactly blog-worthy in themselves, but all together...

1. This serves me right for buying bananas

I'm wondering if anyone can offer some advice...the other day when I was in the store, the produce man was setting out bananas. 🍌  How come I haven't bought any bananas in awhile?  I love some sliced banana on my morning cereal!  So I got some.  

I remembered why I stopped buying them, when the fruit flies started hopping around my apartment--and into my coffee.  I asked AI what the deal was, it said they come in teeny eggs on your yellow fruit, so wash those nanners right away when you get home.  I did, but was too late.  And now I'm getting assaulted by one whenever I enter my kitchen.

I set out a bowl with warm water, apple cider vinegar & a couple drops of dishwashing liquid this morning (on my stove underneath the light).  It caught 10 of those things, but I don't know where they are coming from.  The kitchen drain?  I'm going to start pouring pots of boiling water down it I guess!

2.  I wish I was this crafty...

My friend Kimberly recently told me she'd signed up for a glass mosaic class, and was creating something on her own for her home.  I asked her to please send me a photo when she was done.  

She sent me this.  I was amazed and told her it looked like something you'd find in a pricey catalog.  Isn't this an awesome piece of artwork?  I'd pay good money for it too. 


3.  This Medicare book came with ham & beans... I think

When I was downstairs getting my mail the other day, one of the other residents was getting hers.  I don't know her name, she's a tall black woman who looks around 60, from the 6th floor.  (She is really tall--I'm 5'7", she's over 6 feet.)  She saw this Medicare book in my hand and asked "You on Medicare?"  I said very soon, in October I turn 65.  She nodded and didn't say anything.  

We walked back to the elevator and she said "You're no spring chicken, but you don't look 65."  I said thanks, I think.  She said "Do you like ham and beans?"  I said er... yes.  She said "That's what I'm making for dinner."  I said it sounded good.  She said "Well, I'm not asking you twice."  Did I miss something?  I said if that was an invite I had other plans, thanks anyway.  Was that an invite?



4.  And finally... someone is paying attention to my butt

A couple weeks ago when my LC symptoms lessened and I was able to join the others at the senior center for a lunch outing, I stopped in the barbershop along the way to say hi to my friend and hair cutter Roe.

I shoved my phone into my back pocket, and we chatted for 10 minutes or so before Roe said "Hey your phone is lit up."  I pulled it out and my most frequent contacts were on the screen.  How did that happen?  I shut it off and went on my way.

I got to the center, we go to lunch, and Paul the Playboy (one of the other seniors) asked if I owned a "vSee Box".  I said I'd never heard of them.  He explained it's a tv box that allows you to stream local channels, cable channels and even paid streaming services on your tv for free, with no cable or subscriptions required.  They cost around $300 and he'd be happy to set me up with one.

(It sounded pretty shady to me.  I'm sure the FCC will be shutting that down.)

When I got home, I heard from my friend Diana who said she got a call from me earlier when I was at the barbershop--my phone "butt dialed" her and she heard us chatting.  (It won't be happening again, I finally activated the security app on my phone so it won't turn on without a pin.)

Later that night, I got back on my phone to watch a couple of YouTube videos before going to sleep and what pops up on my Recommended to watch list?  4-5 videos for vSee boxes!  Coincidence?  Maybe, but I doubt it.

Monday, August 31, 2026

What is LDN? I'm about to find out

Last week, I was having some trouble falling asleep a couple nights  (my long covid flareups strike any time of day or night) so I got on my tablet to do some more reading on nicotine patch therapy.

(I bought them back in June, used them for a few days, didn't like their effect on me.  Maybe I didn't give them enough time.)   But the recent articles and videos I was seeing weren't very hopeful.  More and more users and doctors were saying they did NOT help with chronic LC issues; the nicotine was only serving as a distraction, a mild stimulant.  Now what?

That's when I began noticing more and more articles & videos about something called "Low Dose Naltrexone", or LDN for short.

What is LDN?   It's typically prescribed in much larger amounts, 50mg pills to combat opioid and alcohol addiction.  But some years back, medical professionals began noticing that much smaller doses, typically 1.5 to 4.5 millograms, were helping some people with chronic diseases like fibromylgia and MS, and others with chronic fatigue, brain fog, nerve pain, and inflammation.

But most pharmacies only carry it in 50mg form, so if you want to try micro-dosing, you need to get the pills from a compounding pharmacy.  You'll also need a doctor's prescription.

I found both a doctor and special pharmacy online (at 3am!) and had to fill out a lengthy medical profile.  A couple days later I got a call from Dr. Ira Shika that she was approving my prescription.

I just got the pills in the mail Monday afternoon.  It was $105.00 for a 3 month supply if you take 0.5 mg a day.  I'm expected to increase my dosage by 0.5 every 2 weeks until I reach 4.5 mg daily, so this could get expensive.  Also, you're not expected to see results anytime soon, not for a couple months.  But right now I'm willing to try anything to reduce these LC symptoms.

What have I got to lose besides a few bucks, right?  Wish me luck...