Isn’t this a strange photo? This is me sitting on the floor of my bedroom, wearing a Moist Heat Sinus Relief Mask from Amazon.
It’s a very soft, plush fabric that wraps around your head and comes with 3 heat settings and an auto-shutoff timer after 15/30/60 minutes. It’s comfortable to wear and the heat can be soothing; I only wish it came with eye-holes! Debbi from the blog ‘Life’s Funny Like That’ reached out to me with a link to this device and after reading most of the customer reviews, I went ahead and ordered one.
The instruction book says “Even though this comes with a shutoff timer, please do NOT wear it in bed or to bed, it can get hot enough to burn.” So, unable to sleep or read or look at TV, you’ve got plenty of time to sit there and think.
It’s pointless to look back and wish you could have a do-over, but I can easily see how events played out that led me to this. The Tuesday after Thanksgiving I stopped at Rite-Aid on my way to the Senior Center to see about getting my covid vaccine shot and a prescription refilled.
There was a line, so I thought I’d come back the next day. On my way out the door I said to the manager “You guys aren’t on the bankruptcy closure list are you?” and she said “Not yet!” I didn’t return the following day, and when I finally went back on Friday—sure enough, the doors were locked with a sign on the front saying goodbye and prescription pickups were sent to the Giant Eagle on Mt. Nebo Road.
(That’s when I asked my friend Susie if I could ride along the next time she went there as she did her grocery shopping there. I went with her the following Monday, she called me the very next morning and said she was sick and tested positive for covid; 2-3 days later I wound up positive too.)
She recovered from covid with no issues, I wasn’t so fortunate. So if I hadn’t gone with Susie, would things be any different right now? This is entirely my fault of course, but I bet my IRA I’d be pain-free and blogging about something else.
I haven’t been to the center since February 21. We had a nice lunch that day of broccoli stuffed chicken and orzo, and they asked if I wanted seconds as there’d been several cancellations. I said yes, thank you… but also admitted I was dealing with a buildup of orofacial pain for the last couple weeks and it was becoming too much to bear. Little did I know what was coming…
I have to admit the persistent pressure in my forehead and temples is making me a bit mental. Earlier today (I’m writing this on a Friday night) I decided to shave and walk to the store for some ham sandwich spread and a can of Resolve Carpet Cleaner. Maybe do a little ‘early spring cleaning’ and freshen my bedroom carpet.
So I’m standing in line at the deli counter, and because it’s Lent there’s a lot of people in line for fish sandwiches and stuff. The woman behind the counter says “Next!” and it’s the tall guy in front of me, but he’s turned sideways, talking to a woman not in line. The deli woman says again “Next! Next!” and I lost it and poked the man’s shoulder and said “SHE’S TALKING TO YOU!”
The man jumped and said “Dude! I was talking to my Mom!” I said “I DON’T CARE YOU GOT A LINE OF PEOPLE BEHIND YOU!” He said to his mother “Can you believe this? I’ll call you tonight!”
Now see.. normally I wouldn’t have said a word. But it was my head doing that, not me.
I forgot where I was going with this… I guess I just wanted to put something new out there. I know I’m going to fully recover from whatever this is. (Lots of pressure in the front of my head with jabs of pain, sore sinuses and mouth.) I no longer think it’s sinusitis, there’s no congestion, no (forgive me for being gross) colored discharge. Just lots and lots of chronic inflammation. At night I can sleep for the most part, and that’s a good thing.
As long as I’m thanking Debbi for sending me the link to that face mask, I also wanted to thank blogger Joanne for the Neilmed Sinus Rinse suggestion. I’ve become quite the pro at using it, and the saline wash has been soothing to my dry, ragged sinuses. I can’t believe I’m in my sixties and never used one before.
If you made it this far, let me know and I’ll add you to my will. Thanks for listening.
Oh Doug, I am so sorry. We were lazy with vaccines this year, too. Waited until late December and got the covid and RSV, I think. That was a few days before we came down with RSV. Then once, we recovered, we did do the flu and pneumonia in late January. We were always on time with them in October.
ReplyDeleteWhat are the odds of the long line and closing the store? Jeesh. And how terrible you ended up with long haul. I am so sorry.
I appreciate the product sharing as I am fighting sinus right this minute. I just wish that your body could settle down and kick this thing I'm so sorry.
Well, I'm going to sleep a little better tonight thanks to this kind comment, thank uou Miss Merry. I'm sorry to hear you're dealing with sinus issues as well, hope you get those resolved soon. And you're right a valuable lesson was learned here, there will be no more delays on vaccinations!
DeleteDug, I have no idea if this comment will reach you as I commented on your last post and it never showed up. But just wanted to say so sorry for what you're going through. I would think that mask could help as I use something similar for my migraines (but use the cold not the heat and definitely don't want eye holes in it as the light hurts your eyes during a migraine). Also I have used saline spray for years and it does help to keep those sinuses irrigated. Hang in there. Sending good vibes and thoughts your way, friend.
ReplyDeleteRian thank you so much and I'm so sorry that your comments get lost! I always appreciate hearing from you so thank you for hanging in there. That is a nice mask, I've only used it a couple times but plan to make it a regular thing for the time being. I am so sorry about you having migraines, I know those can be debilitating. Thanks again my friend.
DeleteI'm so sorry you're dealing with this, Doug. I'm thankful though that some of your blog readers had excellent advice about what might help. It's great that you're sleeping at least but I know you want to get back to regular painfree life and more fun times at the senior center. D*mn Covid!!
ReplyDeleteThank you Margaret! I can get it calmed down late at night some with Vicks but yes I miss my friends at the center. I'm getting there!
DeleteMan, I hope you feel better soon. Hope I don't get sick like Maria who is coughing. She caught it from Julia. Flo is coming over for lunch on Sunday. Fingers crossed.
ReplyDeleteThanks Gigi and I'm very sorry to hear that about Maria. Fingers crossed for her too.
DeleteI would have ignored the talking man and stepped up to be "NEXT!" instead, and serves him right! I really hope you get better soon, this has gone on long enough already. Are you going to get an x-ray or MRI? Just to see what might be going on in there?
ReplyDeleteThanks River! Well it was a narrow line so I couldn't have stepped around him but I appreciate you saying that! As for anything further Medical, if things aren't improved by April I will be going back to the hospital.
DeleteGood morning Doug. Our good health is something that we often take granted, until we start to feel poorly. I am so sorry for what you are going through. The isolation that comes with being ill is just as bad as the illness!
ReplyDeleteHang in there, and know that we are all rooting for your recovery.
Carole
Carole, thanks so much and yes so true about the isolation. I don't know what I would do without my friends Erin and Diana, and kind people like yourself who share these nice thoughts. ♥️
DeleteFor a split second I thought you were blindfolded and being held hostage. But seriously, so glad you found something that at least helps. Thank you Debbi. And I'll bet the farm that you were a hero to the folk lined up behind you at the deli counter! As Carole says, "Hang in there". We are all pulling for you!
ReplyDeleteThanks Florence, you gave me a chuckle there. And I very much appreciate what you said about the people in that line at the deli, I felt guilty all day yesterday for my little outburst. I'm getting there!
DeleteIt's so hard to function normally when we're in pain. I am hoping your cool gadget(s) help you get over this soon. I am sorry to learn of your predicament, too. Sending virtual hugs!
ReplyDeleteThank you DJan, you are so right about the difficulty of functioning normally. It almost makes me afraid to leave my apartment. I'll have all of this behind me soon!
DeleteChronic pain does drag a person down. Do you know that if you wash down your aspirin/Tylenol down with a caffeinated beverage, the caffeine enhances the analgesic effects. They don't understand why it works, but it does. Good luck.
ReplyDeleteDebby that is good info, much appreciated. Planning to take a couple Tylenol at noon, in fact.
DeleteHey Doug by the picture I thought you were being held hostage somewhere!! Sounds like you’ve been through enough!! We miss you at the SC and can’t wait until you get back. Hang in there, thinking of you.
ReplyDeleteMary, I am being held hostage--from long covid! Thanks my funny and dear friend, I miss you and the other folks there too. I'm getting there!
DeleteAw geez, been worried about you and now I find out you're still suffering! This has got to stop!!! How did you take such a great picture of yourself when you couldn't see? Good job. Good job at the deli too. Some people think they're on the earth alone. They're jerks and I thought you were pretty polite. I would've just stepped around him. As for long hours of isolation and being unable to read or watch tv, May I suggest a good podcast? Mobituaries is a good one. https://mobituaries.com/news/the-podcast/
ReplyDeleteSending healing thoughts and hope you're back to your old self soon!
Thanks very much Bobi and yes why didn't I think of podcasts? I will check this one out! I appreciate your deli feedback too, it really was out of character of me but I'm feeling less bad about it now. 🙂
DeleteYou were merely letting that man know he was next. He seemed to have forgotten where he was and why he was there. Hoping for steady continued improvement for your face :) and thanks for the rinse and mask recommendations. I hope I get the hang of using the rinse… Olivia
ReplyDeleteThank you Olivia, and please keep me updated on your own progress. I just did 15 mins on the treadmill in my buildings exercise room. Made my head feel like I was underwater, but at least I got some exercise for the first time in 6 weeks.
DeleteWow, Doug. Long covid sucks. I have a friend who has had long covid--for three years. Maybe four. I forget. It started out as covid, like you. Then one thing after another and it's been long c for a very long time. Anyway, glad the squirt bottle helps. When you run out of the saline packs, you can buy a box of them at the drug store. Probably at Amazon, too. Keep getting better.
ReplyDeleteThanks Joanne, I was very sorry to read that about your friend, I sure don't want this for 3 years! I'm not sure I can handle three months! But I do thank you for your comments and the suggestion to get this bottle. I already found replacement packs at my local grocery store.
DeleteHopefully you are turning the corner and will feel better each day going forward. It is hard to be unwell, especially when you've been in very good health. The mask that Debbie recommends seems to be helping you as well. If the air in your home is extremely dry in the winter, you might consider a room humidifier to add moisture. Also, drink lots of liquid, staying hydrated is important.
ReplyDeleteThanks very much Susan, this is a good reminder that I need to keep filling my water bottle! I'm serious, it's easy to put off drinking anything when your face is sore. As for the humidifier, I've already been an expert on that for years. I keep one in my living room and a small one in my bedroom, I also have a digital temp and humidity level meter on my bookshelves in both rooms. Anyway, thank you again I appreciate your kind words.
DeleteThe face mask sounds soothing, hope it is giving some relief. Maybe listen to some music while you’re using it. I have used the nasal bottle for years. Just DO NOT use it without the saline packet. I did once and thought I’d fried my brain, lol. Joyce
ReplyDeleteThank you Joyce! Um... I tried doing a rinse without a saline packet.. you are 100% right, it hurt like you know what. That's so strange how that salt and bicarbonate makes such a difference.
DeleteHi Doug, glad to read the remedies other commenters suggested are helping. When I saw you in your mask I was reminded of an episode of “WKRP”. Johnny Fever has a cold and Jennifer gives him a mask to wear on his face. Funny episode! It is tragic how one small incident has changed your life for the last four months. Regarding Debby’s advice about caffeine and pain meds. A doctor told us that years ago so we always make sure to have small cans of Coke in the house for when Chuck gets a bad migraine. Chuck takes an ibuprofen and a Coke. It does make a difference for Chuck. Take care Doug, you have suffered enough.❤️❤️
ReplyDeleteRobin
Thanks very much Robin, I know it's pointless to dwell on it but yes one small incident is so right. Well, that is wild about the caffeine and Tylenol, I plan to do that in a couple hours. And I could use a good laugh, I may try to find that WKRP episode. Hope you and Chuck are doing great. 🙂
DeleteGood Morning Doug. Thought you might like listening to this People’s Pharmacy podcast about Long Covid along with comments.
ReplyDeleteMG Reader from TX
https://www.peoplespharmacy.com/articles/show-1377-tell-me-when-its-over
Thank you MG, I look forward to this.
Delete