This past Friday (September 5) with the help of my dear friend Mary, I visited my new doctor in nearby West View so he could look at my plantar fasciitis and also have bloodwork done. Mary, THANK YOU.
(I regret to say the foot problems have gotten worse since a week ago, and it’s just too painful to walk even with shoes. I am seeing a so-called plantar specialist this Wednesday at Bellevue Chiropractic.)
Anyway, Dr.Mike told me he once had this same condition (from being an overzealous marathon runner) and wound up tearing the fascia in both feet. It took him two months to make a 90% recovery. He said “There’s an old saying, ‘work thru the pain’. That is wrong. Do NOT work thru the pain.” Got it, doc.
Afterward, they took me into another room to do the bloodwork—I asked the nurse her name, she said “Karen but don’t worry I’m not one of THOSE Karens.” What a shame that someone named Karen almost has to defend themselves now!
After they finished, they told me they’d have the results in a couple days and someone from the office would schedule another visit or talk to me on the phone.
So earlier today (Saturday) I’m sitting here on my sofa, the phone rings. I don’t recognize the number, but pick it up anyway. I hear “Hello Doug? It’s Doctor Mike.” He explained he was reviewing my bloodwork and didn’t want to wait until Monday to call me.
Uh-oh!! A woman at the senior center once told me her doctor called her once after-hours—to inform her she had diabetes. My heart began racing and I said okay, I was ready.
He said “I’m comparing your numbers to 2 previous blood works, one 3 years ago, one 5 years ago. Your good cholesterol numbers remain stable, your bad cholesterol has decreased. We see no excess uric acid, nothing indicating possible prostate cancer, your glucose and A1C numbers are in safe ranges so you aren’t a candidate for diabetes.”
I said wow that’s awesome and he said the numbers were much better than 5 years ago. He also said “Your liver enzymes were 78 in 2020, making you a candidate for non-alcoholic fatty liver disease. Your enzymes now is 13, I would’ve been happy with 25. How did you do that?” I told him I gave up candy, cake, soda pop, nightly pie and weekend ice cream for the most part. He said “I think that worked out in your favor.”
So, he wants me to come back in 2 months. I’m still 30 pounds overweight, still have high blood pressure, still dealing with daily long covid relapses in the side of my skull and now this infernal plantar fasciitis in both feet. But somehow, my insides are doing better than ever!
I know this was a boring read, sorry about that. I just had to share the good news with somebody.




